The lights get brighter, the playlists turn up, and the pressure follows. On this episode of The Hub Podcast, host Michael Allen sits down with counselor and pastor David Young to explore why the most wonderful time of the year can also feel heavy, stressful, and emotionally complex. From financial pressure and comparison to crowded schedules and gray-day blues, David explains why counseling requests often increase during the holiday season and how to respond with intention instead of burnout.
David explains why December often brings a spike in stress, comparison, emotional overload, and counseling requests, even for people who appear joyful on the outside.
Listeners learn practical language for setting expectations, scheduling with blended families, and creating calmer traditions that support connection instead of conflict.
David shares ways to honor grief, remember loved ones, and stay rooted in personal meaning so the season feels authentic rather than forced.
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